Friday, March 22, 2013

SQUATS

Considering I could not squat with just the bar (45 lbs) in November, I'm pleased to announce that yesterday I squatted 175 lbs for 5.  OH YEAH:)  I think 200 lbs is going down in the next couple of weeks.  It is amazing how quickly the body responds to being pushed.  I love it!  My legs and booty are loving it too...seeing some definite progress.  Progress is what it is about, people.    




No comments:

Post a Comment